Anne Mouland-Claassens (B.Sc, Adv. ND, Master Fitness Trainer, Theta Healer)
Anne’s passion is educating, healing and helping you take control of your health and wellbeing. She is passionate about female reproductive and management for mature age such as prevention of osteoarthritis. She is also strongly driven to help control/manage stress, anxiety, weight control, fitness and the influence and effect of cortisol on the body.
2018 Completed Stage 1 Diploma in Sports Nutrition
2018 Completed Create Your Own Skin Care
2017 Completing Advance Diploma of Naturopathy (November 2017)
2018 5th Dan in Tae Kwon Do
2011 Completed Theta Healing DNA Course
2007 Completed Certificate 3 & 4 Fitness Instructor and Master Trainer
2001 Commenced Masters of Science
1999 Completed Bachelor of Science Degree at Macquarie University
1994 Completed Tertiary Preparation Certificate Randwick TAFE
1989 Completed Hairdressing Trade Randwick TAFE
Current Interests & Pursuits
Master of Science focusing on Medicinal Marijuana
Diploma in Aromatherapy
Diploma in Kinesiology
Diploma in Chinese Nutrition
Diploma in Sharmanic Healing
Diploma in NLP
Diploma in Mindfullness
Diploma in Accupressure
Diploma in Raw Foods
Diploma in Weight Loss
Diploma in Ayurveda
Reiki Healing Level 1, 2 & 3
Herbal Medicine and Flower Essences for Pets
As a kid I loathed sports. It just wasn’t my thing. I used to sweat a lot and back then used to get embarrassed about it, now I see it as my body cleansing. But it can also arise from stress and anxiety, something that a lot of people struggle with today. I lost both my parents when I was a young teenager and raised myself so my diet was terrible – ice cream for dinner and breakfast – and basically no understanding of nutrition and how important it is.
At the age of 44 I had a full hip replacement. It was congenital so my hip socket hadn’t formed properly and wasn’t deep enough, no doubt exacerbated by doing martial arts since 1993 and being a lead group fitness instructor at a number of gyms for 10 years. I turned
pseudo vegan in 2008 but my earlier years of poor nutrition had likely contributed to bone degeneration.
Prior to the hip replacement I researched the best herbs and supplements to help deal with the pain, inflammation and mega discomfort. I decided the recommended pharmaceutical drugs were not an option for me. This is what inspired my to study herbal medicine. I was able to manage the pain and still perform a physically demanding grading to achieve my 4th Dan belt in Tae Kwon Do.
This is why my focus is where it is. My passion is helping those that are experiencing what I have and to help guide them towards a management plan that works for them.